How Mental Health Is Improved Thro’ Hobbies Like Wood Crafts
Mental health can be improved so much by pursuing hobbies like woodworking. It is important in these difficult times to carry on with activities we enjoy. Taking up a hobby could be the answer. Research shows that having a hobby lowers levels of depression……in fact it can eradicate feelings of depression completely. Drugs prescribed to alleviate depression are not always effective. Indeed they can make matters worse. Doctors now recognise that pursuing a hobby can have a positive effect on your mental health. The reason why hobbies make you feel more content is all about the reward system in your…
