How Mental Health Is Improved Thro’ Hobbies Like Wood Crafts
Using Wood Crafts To Help With Mental Health It is important in these difficult times to carry on with activities we enjoy. Unfortunately we may not be able to take part in group sessions like keep fit classes, (UK June ’21) so we need to find an interest which keeps our minds active and that we can look forward to every day. Taking up a hobby could be the answer. Research shows that having a hobby lowers levels of depression……in fact it can eradicate feelings of depression completely. Drugs prescribed to alleviate depression are not always effective. Indeed they can…
